I’m sorry. Please forgive me. Thank you. I love you.
“Hoʻoponopono (ho-o-pono-pono) is an ancient Hawaiian practice of reconciliation and forgiveness. Similar forgiveness practices were performed on islands throughout the South Pacific, including Samoa, Tahiti and New Zealand. Traditionally hoʻoponopono is practiced by healing priests or kahuna lapaʻau among family members of a person who is physically ill. Modern versions are performed within the family by a family elder, or by the individual alone.”
Quoted from Wikipedia
Hawaian ritual of the practice typically consisted of the family get together for confession, forgiveness and expression of gratitude and love. Dr Len says that it clears the data and heals the particular receiver which is receiving the healing.
Whatever or whoever you want to heal - it may be a building, object, animal, plant. person, feeling, relationship, workplace, client, customer, family, friends .... let the receiver be anything ... these four lines can heal anything. Use these lines to heal yourself first and then for everyone and everything in your world to 'Heal Your World With Love'.
Here is Mind HUMmm of the Ho'oponopono. Amalgamation of creative activity like musical humming helps in attaining highest focus.A high focus in this healing process with the humming will ensure that you are able make the best of it. Just sing these lines along once or twice and then just sing it in your mind wherever you feel it is required. It's awesome .. you may end up humming loudly also.